Yoga for translators | 21-DAY of Perfect Health Challenge by Deepak Chopra — Day 5 OM ANANDA NAMAH

Freelance translator doing Yoga - Warrior I pose
I flow in rhythm with my mind and body

Here’s day 5 of Deepak Chopra’s 21-Day Perfect Health Challenge for translators and interpreters. Day 5’s mantra is “OM ANANDA NAMAH”, and the centering thought for this meditation is “I flow in rhythm with my mind and body.”

Send this card to your colleagues to help them relax after a tough day.

Nemaste.

Spanish version

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